The Roots Of Feminine Yoga 10hr Online Self Study Course
π§πΌββοΈ 10 Hour Online Course π§πΌββοΈ
π The Roots of Feminine Yoga
π Study at your own pace.
10hrs of feminine wisdom cultivated through self enquiry, yoga, meditation and a softer approach to pranayama. Learn to come home to yourself through nourishing self-care practices while being guided through the elements which return us to an embodied way of BEing.
πAlso available as YACEP continuing education hours with Yoga Alliance.
LEARN MORE:
ππ» bit.ly/10HR-ONLINE-COURSE-LTY
ππ» Gratitude always for One Yoga Thailand for the beautiful videography and support.
Lorraine has been immersed in yoga for almost 30 years. Her studies have taken her to both traditional Indian ashrams and modern day yoga gurus. She has explored the different yogic paths of Hatha, Tantra, Bhakti and Jnana and is currently very inspired by somatic based practices and trauma informed yoga, recognising how important this work is right now.